Hula hoops for fitness and fun!
Classes
Beginning hooper? Come on by and learn to hoop! Don't worry if you don't know how. We'll have you hooping
in no time! Advanced hooper and dancer? Intensify your workout, refine your routine. Learn new moves and
new tricks. Show off a little bit! We offer hula hoop classes and workshops in Martinsburg WV, Winchester VA, Hagerstown MD, and surrounding areas.
JOIN OUR YAHOO GROUPS!
Boomtown Hoops Yahoo! Group | Boomtown Kids Troup Yahoo! Group
Beginning hooper? Come on by and learn to hoop! Don't worry if you don't know how. We'll have you hooping in no time! Advanced hooper and dancer? Intensify your workout, refine your routine. Learn new moves and
new tricks. Show off a little bit! We offer hula hoop classes and workshops in Martinsburg WV, Winchester VA, Hagerstown MD, and surrounding areas.
JOIN OUR YAHOO GROUPS!
Boomtown Hoops Yahoo! Group | Boomtown Kids Troup Yahoo! Group
Workshop Criteria
Click here for our Workshop Criteria.
|
Hoola Hoop Workshop
Hoola hoop workshop for all levels of experience. Come join us whether you have never hooped before or you are a seasoned hooper who wants to learn more. Learn the basics of hoopdance and how to incorporate them into a fun, fat burning, cardio, body sculpting workout. Whether you want to hoop for fitness or dance, this workshop will cover it all. We will provide hoops to use and will have hoops for sale.Saturday March 13, 2010 1:00 – 4:00 p.m. Pangborn Elementary School 195 Pangborn Blvd., Hagerstown, Maryland (get directions) Cost: $35 Space is limited! Please pre-register to reserve your space! Have fun and feel good all while strengthening and toning abs, lower back, glutes, thighs, hamstrings, arms, and upper body. Hooping is also a great way to improve your balance, coordination, and posture, and is an incredible confidence builder. One of the best parts about it is the sense of joy and accomplishment it brings. Share this with your friends! Click here to download and print the flyer. HOW TO REGISTER: Call 540-664-7997 | E-mail boomtownhoops@gmail.com Pay online with PayPal (please read our Terms and Conditions) |
BLANK
BERKELEY COUNTY ADULT AND COMMUNITY EDUCATION CLASSES
Four-week class session starts February 15, 2010
You must register through Berkeley County Adult Ed
Hooping is a wonderful exercise and so much fun. It strengthens and tones the abdominals, lowerback, glutes, hamstrings, and arms. It is a great cardiovascular workout and improves balance, coordination, and posture. So come on out and give the hoop a spin. We turn on good moving music and have fun while we workout. Classes include yoga-like stretching, hooping basics, upper body workout, and we also add in some leg workouts.
Materials fee of approximately $25 is to be paid to the instructor the first night of class for hoop. Classes meet at the Academic Learning Center (Adult Education Office) in Martinsburg, WV.
January 20 (lasts 4 weeks)THIS CLASS IS NOW FINISHED
Monday and Wednesday, 7:15 - 8:15 p.m.
Tuition: $45
CLASS CODE 506
February 15 (lasts 4 weeks)
Tuition: $45
CLASS CODE 507
IMPORTANT NOTEThe location of the current class session has been moved to the Ramer Center in Martinsburg, West Virginia, 515 W Martin Street. The class times also have changed. The new times
are Mondays 6:15 - 7:15 p.m., and Wednesdays 7:15 - 8:15 p.m. We apologize for any inconvenience.
